Like everyone at this time of year, I too have been doing the soul searching to rededicate myself to a healthy better lifestyle. I have done this over and over again as I'm sure that most have over the years. I can honestly say that in all the years I've tried to talk myself into a "new" me there has only been maybe three years total that I can honestly say that I've followed through with the dedication.
I resisted this year in making any "resolution plans". Yup, you read that correctly. I didn't make any resolutions this year. The way I'm beginning to see it is like this: The resolve that I lack every year to carry out what I make in "plans" is missing something. Still, as I write this, I can't tell you exactly what I'm missing. But, what I can tell you is I'm refusing to make plans that I won't live up to or be able to meet. To me, it just reaps disappointment and heartache at the end of the year when I should be enjoying my family time.
Instead, I gonna take it one day at a time. I'm going to set goals for a better me in one-day-at-a-time increments. Did I do the things I wanted to today? For a better me? For improved health?
Yesterday is gone, Tomorrow is untold. Today, the present, that is what I can exist in. Today is what I can contribute to.
Bright Blessings,
Norms
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